California Yoga Therapist Launches New Self-Care Course to Reverse Trends of Stress, Overscheduling and Burnout

SANTA BARBARA, Calif., May 1, 2023 /PRNewswire/ — While 80 percent of women recognize the value of self-care, most struggle to give themselves the same care and attention that they give to others, according to a recent study. Making it easier for everyone to find the care and connection…